Poached Pear and Quinoa Porridge
Photo credit and recipe adapted from Salwa Smaily
Try this quinoa porridge for a warming winter breakfast. It is an amazing - no added sugar, loaded with protein, Omega 3, carbs, fibers, vitamins and minerals.
Prep Time 12 mins
Cook Time 5 mins
Total Time 12 mins
Servings: 1
Ingredients
- 1/3 Cooked Quinoa
- 1 cup Water or Milk
- 1/2 a Pear
- 1 tsp Cinnamon Powder
- 2 Whole Walnuts
- 1/2 Banana
- 1 Cinnamon Stick
- 2 Star Anise
- 2 tsp Almond butter
Equipment
- Saucepan
- Spatula
- Sharp Knife
Here's How to Make Poached Pear and Quinoa Porridge
Step 1: Set the Pan
Set the saucepan over moderate heat; add 1 cup of water.
Step 2: Preparation of the Pear
Now add half of a pear; add a cinnamon stick, star anise, and boil them for 6-10 minutes until they are cooked thoroughly. Then set aside
Step 3: Porridge Preparation
Set the other saucepan over moderate heat; add water, add quinoa and cinnamon, cook until it starts to boil, and then leave it for 5 minutes.
Step 4: Combining
After the cooked quinoa, transfer to the large-size bowl, and add poached pear, walnuts, banana slices, and drizzle almond butter all over the meal.
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